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Portable Massage Tables



Size Guide

This Massage Table Plants a tree The Porta-lite Chiropractic table is a very easy bench to carry around with you for mobile treatments or switching clinics. Very easy to set up it features drops in both the thoracic and lumbar region. The upholstery is a very durable hard wearing PVC leather. The bench comes with adjustable head rest for maximum cervical ROM and arm rests for optimal patient comfort.

Watched the video and still have questions? Ask us in the Q&A tab

Everything you see in the photo and video is included in the price. Chiropractic Table + Face Cradle + Carry Case


  • Weight: 20Kgs
  • Length: 178cm - 192cm with foot rest extender
  •  Folded Dimensions: 92*69*22cm
  • Width: 55cm
  • Height: 3 height levels. 47cm, 52cm, 57cm
  • Foam: 5cm FIRM high density foam
  • Covering: PVC Durable vinyl leather
  • Maximum Working Weight: 500lbs/267kg/35 stone 
  • CE Safety Mark CE EU Safety Mark
  • Classification : Professional Level


  • Adjustable Head piece with face hole provides maximum comfort for client.
  • Thick base board under foam and third support leg make the table rock solid
  • 2 drop piece mechanism - Lumbar & Thoracic
  • Folds away in carry case for storage or transportation

Height adjustable legs on chiropractic table


chiropractic table leg extension




30 day returns period. If for any reason you don't like it, we will accept it back within 30 days for a full refund.

Our 5 year guarantee on this model features a 2 year guarantee against defects in materials or craftsmanship on all components and a 5 year guarantee on the frame and legs (more info).

Right Choice, First Time Massage Table Guarantee (more info).


Mainland UK (Excluding Highlands & Islands):

FREE Next Working Day Delivery on all Massage Tables. We dispatch our orders every day at 12 noon. If we receive your order before 12 noon, it will leave us that very same day. If we receive your order after 12 noon, the order will leave us the following day. Deliveries take place Monday to Friday only. 

Northern Ireland:

£13.50 for each massage table. Any order received before 12 noon will leave us that same day.

Scottish Highlands: 

£13.50 for each massage table. Due to the extra transport costs, couriers charge us extra to deliver to the following postcodes containing KW, HS, IV, PA20+, PH4+, ZE, KW.

Islands of Jersey, Guernsey & Isle of Man:

£19.95 per massage table. Any order received before 12 noon will leave us that same day.

For Rest of Europe & International Deliveries, Please view our full Delivery Information page.


Everyone who works at Massage Warehouse, is or has been in the past, a qualified therapist.We stand behind our products and if for any reason you do not like something or it is not a good fit for you, we will accept it back no questions asked.

We have a 30-day return policy for returnable items beginning with the date of delivery. We believe 30 days provides enough time for product inspection. For massage tables, please note how it is packaged when it arrives (a photo with your phone may help!) and please keep all the packaging. You can set up the massage table and try it for size but if you think you will return it please do not use it for a treatment.

Defective products, wrong shipments, or those damaged during shipping will be replaced or refunded, free of charge of course.

To make sure you are getting the right table for you and to minimise the chance of needing to return an item, take advantage of our Right Choice, First Time Massage Table Guarantee (more info)

To return an item: For our full returns policy and details on how to return an item please visit our Returns Page.

Here are some of our customers using this specific treatment table. Would you like to send us a photo or video? Check out out cash back offer below

 cash back offer


Video review of the Porta-Lite Chiropractic table from Mike Bengtsson of Bengtsson Technique. (London)

1. Why did you choose the Porta-Lite Chiropractic Table? We chose this chiropractic bench because it is portable and very low. This is the correct working level for me to treat patients on.

 2. Why did you choose to shop with Massage Warehouse? We can only say high things about this company. There are fantastic reviews on the web and for us they have lived up to everything we had hoped for when we had read about them online. I hope you have much success buying from Massage Warehouse as we have.

 This is a video review from a chiropractic student named Ola with his Porta-Lite Chiropractic Table. Good luck with the rest of our training!

1. Why did you choose the Porta-Lite Chiropractic Table? We chose this chiropractic bench because it is portable and very low. This is the correct working level for me to treat patients on.

2. Which therapies you will be using the table for? I am a chiropractic student. It can take a lot of weight and the foam resident is just right for chiropractic treatment. It also has thoracic drop mechanism and a pelvic drop mechanism which gives you more tools for treating patients.

 2. Why did you choose to shop with Massage Warehouse? The reason why I chose to shop from Massage Warehouse was because of their excellent reviews, first of all. Then when I looked on the webpage, there were really professional products and I got in contact with them and they were really helpful and very professional with customer service. In addition, since I am a student they also provided the best bench available at a very reasonable cost. So that is a big plus for me as a student. So I am very happy with this product and I am pleased to shop with Massage Warehouse.


 Tony is a sports and holistic therapist from Southampton. He chose the Portalite Chiropractic table and feels that it is the best chiropractic table his clinic has had to date.

1. Why did you choose the Porta-Lite Chiropractic Table? Due to the increase of home treatments we have acquired this chiropractic table from Massage Warehouse. This is actually the best table we have had so far as far as portable tables go, especially regarding manipulation. It's easy to set up, very sturdy and it's the right height. 

2. Which therapies you will be using the table for?  We are a naturopathic healing centre and we do treatments from manipulation to sports therapy, acupuncture and a lot of other holistic medicine. We have osteopaths and chiropractors in our clinic

 3. Why did you choose to shop with Massage Warehouse? The best thing about Massage Warehouse was actually the customer service. We're really happy with the customer service, well recommended. So thank you very much Massage Warehouse.

portable chiropractic bench


Customer Reviews

Based on 75 reviews
Great Product

Very happy, sturdy table. Would recommend. On the heavy side though, I'm a big strong chap so doesn't phase me. 4 stars because I wish it had a firmer foam carry case rather than a bag as it makes getting the table into the bag a bit difficult.

Porta lite Chiropractic table

It’s great product if you need to use it as portable but many of my colleagues use it stationary in their clinic too. Solid product.

I Hussain
Not happy

Cheap product customer services ver lethargic

Charley Instrall
Chiropractic Bench

I'm currently a chiropractic student and received this bench as a Christmas present. The bench arrived in perfect condition with no defects and it is very easy to set up with the adjustable height making it very easy for anyone to use. The head piece is easily adjustable. The bench is very comfortable for patients and gives more than enough room if they are taller patients. After using the bench a couple of times it becomes simple to pack away and unpack, it does fold very neatly and it has a handle making it easier to carry.

Great service and product

I have been researching for a table for my son as he is training to be a Chiropractor. And speaking to other people in the field, and this is the one that got the most positive feedback in our price range. My son now has the table and is highly pleased with it. It is a solid table. It is heavy but is transportable but not for walking mainly in a car. It comes with a bag and long handles. It is easy to assemble but not instant

As for the company cannot fault communication and delivery all went smoothly. I would highly recommend them.

Massage Table Size Guide

Massage tables comes in many different shapes and size. It can be confusing for you, the customer, to choose the right one but we are here to help!

A lot of customers call us up after they have bought the wrong size massage table elsewhere and we would like to help you avoid this mistake. It normally goes something like this; they like the look of a picture of a massage table on a website, they like the low price and then they check the carrying weight is ok. If the carrying weight fits their needs they click add to cart and the new massage table turns up at their doorstep in a few days. They unfortunately assume all massage tables are pretty much the same width and size.

The standard size of a massage table is 28 inches wide (71cms) and 73 inches (185cms) long. One of the reasons many "lightweight" budget massage tables are so cheap is because

  1.  They are smaller in size (normally around 61cms wide) and as such have less materials
  2. They are sold by specialist retailers who also sell anything else they can import and turn a profit on. As such they just buy the cheapest massage tables they can find in China. They go for smaller sizes as they are cheaper.

Make sure the massage table is the right size for you and your clients as the narrow massage tables at 61cms can be very uncomfortable for anyone who isn't petite and many clients cannot relax with their shoulders and arms unsupported.


The Width of the Massage Table:

Almost all therapists choose the standard 28 inch wide massage table. All our massage tables are the same length so it is only the width and shape our customers need to decide on.

Your massage table should be wide enough to cater for the wide variety of shapes and sizes of your clients. It needs to be wide enough to comfortably accommodate your treatment style, while being narrow enough to ensure you don’t have to strain your own back during treatments.

Each therapist's postural training and ability is different, so only you will know what massage table width you can handle. We have spoken to therapists who are five feet tall and get the wider 30 inch massage tables, and we speak to six foot therapists who have back problems and go for a 25 inch wide massage table. Everyone is different.

Generally speaking, if you are of smaller stature, you may do better with one of the narrower 25-inch massage tables. If you're quite tall, or are particularly keen to offer your clients a very spacious experience, a 30-inch massage table might be more suitable.

If you are in doubt, see if you can go into your local training college and see whether the massage tables there suit you. However, there is another way to get a feel for what will work of you don’t have access to a couch when you are deciding:

Cut out a piece of cardboard to the dimensions of both sizes you are deciding between. Put it on top of the kitchen table and lean over it. Visualise a client lying there, and see which width will suit you and your client best.

measuring the width of a massage table

Make sure you can get close enough to the table that you can pivot at the waist and have your shoulders squared to the clients hips, with your hands parallel to the clients' spine. Working in this position will ensure an injury-free career, so it's an important factor in your decision.

The most popular massage table widths are 28 and 30 inches. We sell 25-inch massage tables but you should really only choose this width if you are shorter in height and having a wider massage table might put your own back at risk over the course of your career.

You can also choose the 25-inch if you want to have the lightest massage table possible. By reducing the width of the massage table, the weight is also reduced. Now, this can mean a trade-off of some client comfort, but this trade is often worthwhile if you are a fully mobile therapist and use public transport frequently, where saving a kilogram or two will make a difference to you over time.


The Height Of the Massage Table

Nowadays, almost all portable massage tables come with height adjustable legs. Whichever massage table you choose should come with a large height range to accommodate you, and to cater for a broad range of therapies.

A common height range of massage tables is between 60 to 80cm, and this height range should cater for everyone. To check which height you need your massage table to be at follow this rule of thumb:

1. Stand up straight with your hands by your sides. Clench your fists.
2. Measure the distance between the floor and your knuckles
3. This distance should equal the height of your massage table.
4. Add a few inches in height to allow for the body of the patient on the massage table.

The height of a massage table is usually only adjusted when different therapists are using the same massage table, or if you have a client that is outside the average size you normally treat. So for example, if someone with a lot of body depth comes for a treatment after an average size person, you may need to adjust the height a notch or two.

You should be able to adjust the height of a massage table in just 2-3 minutes. Even though you mightn't adjust the height very often, the faster the better when you do have to!

There are 2 types of height adjustment mechanisms found on modern massage tables.

1) Twisting knobs (found only on wooden massage tables):

If you are working with a wooden massage table, it is better to have two knobs on each of the four legs for greater strength and reliability. When buying online, make sure to check how many knobs are on the legs. Cheap massage tables often only have one knob, and when you raise the legs to the highest heights they are less stable and have been known to snap.

2) Telescopic push-buttons (found only on aluminium massage tables):

The mechanism to adjust the height of an aluminium massage table is much the same as the push-button method on aluminium crutches. It only takes a few seconds to adjust each leg, and the mechanism is very reliable. Check out the video to see how it’s done.


Massage Table Shape:

The following are the different shapes of massage tables on the market.

1. Rectangle shaped with square corners 

This is the traditional shape of a massage table and the one you are probably familiar with seeing. Our Combi-lite 3 in 1 and Affinity Portaflex are shaped like this.

2. Rectangle shaped with rounded corners

Same as no 1 above in every way except the corners are rounded. Does not affect function in any way, just a different design/look.


3. Hour glass shaped with gradual gradient 

A fabulous massage table innovation in recent years, which solves a lot of the problems around choosing the correct width is the hourglass shaped massage table.

This style of massage table is wider at the ends, and tapers somewhat at the middle. This provide a spacious and comfortable experience for your client (as the shoulder and feet area are 30 inches wide) without compromising your own posture and health, as the middle of the couch where you lean over is a much narrower 26 inches wide.Having recently upgraded to one of these hourglass massage tables myself, I can vouch that my working days are much more comfortable, and many of my clients have commented on the extra comfort from the wider shoulder area.


4. Hour glass shaped with sharp gradient
Same as point above but instead of the it gradually going from wide to narrow, the massage table changes quickly from normal width to narrow width so people of very short stature can get in close.
5. Oval Shaped

 The name says it all! There are no corners on the massage table. Therapists normally choose this for one of two reasons. They simply like the look of this massage table and it is aesthetically more pleasing in their treatment room and/or they find it easier to move around the massage table during the treatment without having to side step the corners. This is particularly handy when space is limited in your treatment room.

oval massage table


Have any questions or comments about anything above? Please let us know in the comments below!