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Rehab My Patient and Massage Warehouse Partnership

Here is how you can move your therapy business online during the Coronavirus outbreak

March 28, 2020

At Massage Warehouse we have been working hard to try and find solutions not only thinking of ways that massage therapists can use this time wisely to develop themselves and their businesses for the future but also so that they can get back to providing value for their clients, and generate a small income for themselves right now! With that aim we have partnered up with the team at Rehab My Patient to boost therapists spirits with a 3 month opportunity to use their fantastic software, and temporarily move their business online with just a few clicks, completely free! 

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Pregnant woman having back aches in last trimester of pregnancy.

How to get more mums as clients this Mothers Day

March 05, 2020

It's easy to see how massage therapy would benefit parents and especially new mums who are still experiencing aches and pains from pregnancy. Easing the pain, tension and stress held in the body, encouraging relaxation and better sleep will help mums to feel great and have more energy, mobility and flexibility to play and enjoy time with their kids. So how can you persuade mums to see massage as necessary to keep healthy in both body and mind rather than as a one off treat? 

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What Challenges Do Newly Qualified Therapists Face Today? (Ask the Muscle Whisperer Series)

What Challenges Do Newly Qualified Therapists Face Today? (Ask the Muscle Whisperer Series)

February 29, 2020

We hope you have all been enjoying our "Ask The Muscle Whisperer" series. This month we asked the UK massage industry's top thought leaders about the shape of the industry today, both good and the bad, focusing on what challenges newly qualified therapists face and what benefits can be taken advantage of today. 

 

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Can Massage Improve the Immune System & Prevent Viruses?

February 12, 2020

Noted by archaeologists in ancient civilisations across the globe the knowledge held by massage therapists was able to help with a range of ailments. But studies have also shown that massage therapy can help boost the immune system, a benefit that could prove vital to patients with conditions like HIV where the body sees a reduction in the white blood cells known as T Lymphocytes. 

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Top 3 tips to get more massage clients in 2020!

February 07, 2020

Is 2020 the year you want to grow the client list for your massage therapy business? This is the most common desire for massage therapists but often we can get wrapped up in activities that drain our time, energy and resources and reward us with zero in terms of more massage clients. But don't fear! Here are our 3 top tips you can start easily implementing today to get more clients and grow your massage therapy business in 2020. 

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10 reasons why massage therapists need to join a professional association surrounded by the logos of popular associations

10 reasons why massage therapists need to join a professional association

January 30, 2020

Online there is lots of debate as to whether professional associations are worthwhile. Many therapists are put off by the cost and, in an attempt to run their clinics as lean as possible, leave this off their list of business expenses. Whether you have recently trained as a massage therapist or whether you have been working in spa but are looking to strike out on your own and set up your own massage therapy business, whatever your circumstance if you are looking to have a successful career in the massage industry then you should seriously consider joining a professional association. 

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Is the life of a massage therapist's career really only 8 years?

January 14, 2020

Reports vary but word on the street is that the average career for a massage therapist lasts anywhere between 5-8 years! There is no doubt this is a seriously depressing stat! Looking at this figure it is easy to jump to the conclusion that a career in massage therapy would not be a great return on your investment after paying for training, equipment as well as for your time and your energy! But there are ways to take care of yourself and avoid burnout. So lets first look at why do massage therapists burn out before seeing how you can ensure a long and happy career in the massage industry!

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Anatomy image made up of the names of muscles

What changes or improvements would you like to see in the massage therapy industry? (Ask the Muscle Whisperer Series)

December 27, 2019

We are really excited to share with you the next installment of our "Ask The Muscle Whisperer" series. This month we have ask the industry's top leaders what would they like to see change in our industry and how can we as massage therapists all work towards making these changes.

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Here's why relying on online reviews could be damaging your massage therapy business

December 20, 2019

In the past, before the days of social media, it was common for massage therapists and many small business to have a limited online presence and to be reliant on online reviews alone to bring in business. Even today I hear massage therapists going through a tough patch saying "a few more good reviews and it will turn around." Nowadays customers are rightly suspicious of reviews. People know good reviews can be bought and bad ones are likely written by a disgruntled customer  largely blowing a situation out of proportion. Especially when it comes to a such a personal and health related service, clients might take a quick look on yelp or google but really they will be looking for a referral either from their doctor or directly from a trusted source. 

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Winners celebrate at the 2019 National Massage Championships

Get the scoop on 2019's National Massage Championships

December 12, 2019

At Massage Warehouse we were extremely proud to be a sponsor of the second edition of the National Massage Championships, which took place this year on the 29th and 30th of September at the Olympia Centre in London.

We truly believe that the National Massage Championships are a crucial way of building the massage industry within the UK and demonstrating to the public the skills and value of our profession. 

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Looking over the shoulder of a male at a smiling male doctor wearing stethoscope

The Power of Networking with Your Local Medical Community

December 06, 2019

Networking is an important part of business for many professionals, but physical therapists and massage therapists often assume they only need to focus on meeting potential clients. This couldn’t be further from the truth and one reason why many of these small businesses fail. Building a network of health centres, doctors, nurses, holistic healers and other healthcare providers in your area, as well as general community involvement may be the key to getting a steady stream of new clients without much effort on your part. 

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Portrait of busy charming woman with modern hairdo in vivid outfit holding smart phone in hands using wi-fi 3G internet checking email searching contact isolated on grey background

How to Grow Your Massage Therapy Practice through Social Media in Just 10 Minutes a Day

November 24, 2019

Social media is an essential tool for massage therapy business owners to use to connect with and attract potential customers and with regular use massage therapists can grow their practice and client list. Sound difficult? It’s actually quite easy! All it takes is about 10 minutes of careful attention on a daily basis.

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Massage Table Size Guide

Massage tables comes in many different shapes and size. It can be confusing for you, the customer, to choose the right one but we are here to help!

A lot of customers call us up after they have bought the wrong size massage table elsewhere and we would like to help you avoid this mistake. It normally goes something like this; they like the look of a picture of a massage table on a website, they like the low price and then they check the carrying weight is ok. If the carrying weight fits their needs they click add to cart and the new massage table turns up at their doorstep in a few days. They unfortunately assume all massage tables are pretty much the same width and size.

The standard size of a massage table is 28 inches wide (71cms) and 73 inches (185cms) long. One of the reasons many "lightweight" budget massage tables are so cheap is because

  1.  They are smaller in size (normally around 61cms wide) and as such have less materials
  2. They are sold by specialist retailers who also sell anything else they can import and turn a profit on. As such they just buy the cheapest massage tables they can find in China. They go for smaller sizes as they are cheaper.

Make sure the massage table is the right size for you and your clients as the narrow massage tables at 61cms can be very uncomfortable for anyone who isn't petite and many clients cannot relax with their shoulders and arms unsupported.

 

The Width of the Massage Table:

Almost all therapists choose the standard 28 inch wide massage table. All our massage tables are the same length so it is only the width and shape our customers need to decide on.

Your massage table should be wide enough to cater for the wide variety of shapes and sizes of your clients. It needs to be wide enough to comfortably accommodate your treatment style, while being narrow enough to ensure you don’t have to strain your own back during treatments.

Each therapist's postural training and ability is different, so only you will know what massage table width you can handle. We have spoken to therapists who are five feet tall and get the wider 30 inch massage tables, and we speak to six foot therapists who have back problems and go for a 25 inch wide massage table. Everyone is different.

Generally speaking, if you are of smaller stature, you may do better with one of the narrower 25-inch massage tables. If you're quite tall, or are particularly keen to offer your clients a very spacious experience, a 30-inch massage table might be more suitable.

If you are in doubt, see if you can go into your local training college and see whether the massage tables there suit you. However, there is another way to get a feel for what will work of you don’t have access to a couch when you are deciding:

Cut out a piece of cardboard to the dimensions of both sizes you are deciding between. Put it on top of the kitchen table and lean over it. Visualise a client lying there, and see which width will suit you and your client best.

measuring the width of a massage table


Make sure you can get close enough to the table that you can pivot at the waist and have your shoulders squared to the clients hips, with your hands parallel to the clients' spine. Working in this position will ensure an injury-free career, so it's an important factor in your decision.

The most popular massage table widths are 28 and 30 inches. We sell 25-inch massage tables but you should really only choose this width if you are shorter in height and having a wider massage table might put your own back at risk over the course of your career.

You can also choose the 25-inch if you want to have the lightest massage table possible. By reducing the width of the massage table, the weight is also reduced. Now, this can mean a trade-off of some client comfort, but this trade is often worthwhile if you are a fully mobile therapist and use public transport frequently, where saving a kilogram or two will make a difference to you over time.

 

The Height Of the Massage Table

Nowadays, almost all portable massage tables come with height adjustable legs. Whichever massage table you choose should come with a large height range to accommodate you, and to cater for a broad range of therapies.

A common height range of massage tables is between 60 to 80cm, and this height range should cater for everyone. To check which height you need your massage table to be at follow this rule of thumb:

1. Stand up straight with your hands by your sides. Clench your fists.
2. Measure the distance between the floor and your knuckles
3. This distance should equal the height of your massage table.
4. Add a few inches in height to allow for the body of the patient on the massage table.

The height of a massage table is usually only adjusted when different therapists are using the same massage table, or if you have a client that is outside the average size you normally treat. So for example, if someone with a lot of body depth comes for a treatment after an average size person, you may need to adjust the height a notch or two.

You should be able to adjust the height of a massage table in just 2-3 minutes. Even though you mightn't adjust the height very often, the faster the better when you do have to!

There are 2 types of height adjustment mechanisms found on modern massage tables.

1) Twisting knobs (found only on wooden massage tables):

If you are working with a wooden massage table, it is better to have two knobs on each of the four legs for greater strength and reliability. When buying online, make sure to check how many knobs are on the legs. Cheap massage tables often only have one knob, and when you raise the legs to the highest heights they are less stable and have been known to snap.

2) Telescopic push-buttons (found only on aluminium massage tables):

The mechanism to adjust the height of an aluminium massage table is much the same as the push-button method on aluminium crutches. It only takes a few seconds to adjust each leg, and the mechanism is very reliable. Check out the video to see how it’s done.

 

Massage Table Shape:

The following are the different shapes of massage tables on the market.

1. Rectangle shaped with square corners 

This is the traditional shape of a massage table and the one you are probably familiar with seeing. Our Combi-lite 3 in 1 and Affinity Portaflex are shaped like this.

2. Rectangle shaped with rounded corners

Same as no 1 above in every way except the corners are rounded. Does not affect function in any way, just a different design/look.

 

3. Hour glass shaped with gradual gradient 

A fabulous massage table innovation in recent years, which solves a lot of the problems around choosing the correct width is the hourglass shaped massage table.


This style of massage table is wider at the ends, and tapers somewhat at the middle. This provide a spacious and comfortable experience for your client (as the shoulder and feet area are 30 inches wide) without compromising your own posture and health, as the middle of the couch where you lean over is a much narrower 26 inches wide.Having recently upgraded to one of these hourglass massage tables myself, I can vouch that my working days are much more comfortable, and many of my clients have commented on the extra comfort from the wider shoulder area.

 

4. Hour glass shaped with sharp gradient
Same as point above but instead of the it gradually going from wide to narrow, the massage table changes quickly from normal width to narrow width so people of very short stature can get in close.
5. Oval Shaped

 The name says it all! There are no corners on the massage table. Therapists normally choose this for one of two reasons. They simply like the look of this massage table and it is aesthetically more pleasing in their treatment room and/or they find it easier to move around the massage table during the treatment without having to side step the corners. This is particularly handy when space is limited in your treatment room.

oval massage table

 

Have any questions or comments about anything above? Please let us know in the comments below!